New to Pilates? We’ll Guide You Every Step of the Way…

Discover your strength. Build your foundation. Feel the difference.

At Bolder Pilates, we know that every body moves differently — and that the key to success in Pilates is learning how your body works best. That’s why we recommend beginning with private sessions.

Privates are more than just an introduction — they’re your personalized foundation. You’ll build body awareness, correct imbalances, and learn how to move efficiently and safely. With one-on-one guidance, you’ll progress faster, avoid frustration or injury, and feel confident when you step into group classes.

Whether you’re brand new, coming back after time away, or looking to refine your technique, privates set you up for a stronger, smarter practice that truly transforms how you move and feel.

Your First Steps to Feeling Strong + Supported

1. Start with Our Private Intro Series — Your Personalized Foundation

$285 for 3 Sessions (normally $315)

Start your Pilates journey with individual attention designed to help you move better, feel stronger, and understand your body on a deeper level.

This 3-session series includes:
• Full-body movement assessment + posture analysis
• One-on-one instruction tailored to your goals and needs
• A safe, confidence-building introduction to the reformer
• Injury-aware support and personalized modifications
• Clear guidance on your best next steps — whether that’s continuing with privates or moving into group classes

👉 Most of our members start here — even those with Pilates experience — because it accelerates results and helps you get the most out of every future class.

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2. Ready for Class? Try “Build” (Level 1–2)

After your private sessions, you’ll have the foundation and confidence to move into our Build class — a small, supportive group class designed to reinforce what you’ve learned and keep you progressing.

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What to Expect

• Small classes & hands-on guidance
• Expert instructors with rehab + movement therapy training
• Thoughtful modifications for every body
• A supportive, encouraging studio environment

Frequently Asked Questions

Why should I start with privates instead of jumping into a group class?
Private sessions help you understand how your body moves. You’ll learn proper alignment, breathing, and technique right from the start — so you can progress faster, prevent injury, and feel confident on the reformer. It’s the best investment you can make in your Pilates practice.
What if I have an injury or special condition?
Our instructors are rehab-trained and specialize in adapting movement for every body. We’ll ensure you feel safe, supported, and capable every step of the way.
What should I wear to my first class?
Wear comfortable activewear. Grip socks are required and available at the studio.
How often should I do Pilates?
Consistency is key! 2–3x per week is ideal, but even once a week can create real change when done mindfully.
How do I sign up?
Book directly through MindBody or email us at info@bolderpilates.com — we’ll help you schedule your first session.